MASFEC Mindful Mondays with Andrea!

Educators,

The school year has started and many of us are feeling overwhelmed. Come join other educators from across the state for yoga, meditation, journaling, and sharing of challenges and successes. No previous experience with mindfulness is necessary. Just come ready to take care of yourself!

You can now register for Mindful Mondays here: http://bit.ly/RegisterMindfulMondays 

For a taste of our mindfulness program, check out Andrea’s Focus Friday video on our YouTube playlist or on Facebook.